Fitness - A beginners Guide 1.0
Free Version
Publisher Description
Working out isn't easy. This app is my attempt to make things a little easier for the newcomer and the novice exerciser.
Today, despite the increase in gymnasiums and fitness centres the pressure to look good is greater than ever. There are numerous self-appointed experts who literally don't have a clue what they are talking about. Rest assured this is not the case here.
The information contained within this book has taken me most of my adult life to acquire. Training myself 5-6 days a week for the last 20 years (not always in the most sensible manner), conducting thousands of personal training sessions and staying up late reading journals articles by top strength and conditioning coaches.
About Fitness - A beginners Guide
Fitness - A beginners Guide is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Fitness - A beginners Guide is The Foundation PTS. The latest version released by its developer is 1.0.
To install Fitness - A beginners Guide on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-09-12 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fitness - A beginners Guide as malware as malware if the download link to com.andromo.dev462465.app504481 is broken.
How to install Fitness - A beginners Guide on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Fitness - A beginners Guide is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Fitness - A beginners Guide will be shown. Click on Accept to continue the process.
- Fitness - A beginners Guide will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
